“ I guide people who are experiencing painful symptoms and disease to feel free and energized in their body and mind naturally through one-on-one online Ayurveda Yoga Therapy program. Connect with me today to step into the world feeling more vital and balanced.
Prior to discovering Ayurveda Yoga Therapy I used to suffer from a whole bunch of painful symptoms, some of which, when were left untreated turned into chronic conditions and disease:
- Constant bloating, abdominal cramps and pains, flatulence, constipation that made me irritable and made any social situation unbearable
- Painful menstrual cramps, PMS, diarrhea and extreme exhaustion making me leave work only to go home and moan in bed
- Migraines and headaches that were so debilitating that the only way to be was to lock myself in a dark room in bed away from any stimuli and wait for the pain to go away
- Unpredictable mood swings due to hormonal imbalances that changed so rapidly that even i couldn’t keep up with them
- Chronic muscle and joint pain, tension and stiffness in the neck, shoulders and lower back that forced me to stop enjoying my active life and made me stay in bed with hot water bottle instead
- Swayed energy levels and nausea, which made me feel like i just ran a marathon even though i have woken up in the morning
- Feeling like i was running in a hamster wheel with no purpose or meaning and nothing i did made sense anymore
- Waking up at night with anxiety and disturbed thoughts and not being able to get back to sleep
- Hay Fever and allergies, sinusitis and difficulty breathing caused migraines and stopped me from performing any tasks, making me bed ridden and unproductive
The list goes on and on. I tried all the different methods to relieve my suffering. But it only worked temporarily or superficially. The real health transformation happened when i came to India and learned about my unique constitution and current imbalance. With the tools and techniques of Ayurveda and Yoga I started to heal and come back to my true self – free from symptoms and disease, energized and balanced in body, mind and spirit. Read more about my health transformation in an article I’ve written “How Ayurveda helped me and how it can help you too”: https://link.medium.com/bjITLmSiPeb
Who is this for?
- You may be:
- A busy entrepreneur looking to overcome digestive disorders, so that you could enjoy your social life freely and easily.
- A middle age woman, who is experiencing hormonal transformation due to menopause, and is ready to let go of the past commitments and transition into your own physical, mental, emotional and spiritual well-being.
- A health professional suffering from chronic fatigue and insomnia looking to create more balance in your body and mind holistically.
- A stressed office worker, who is looking to release chronic tension headaches, body stiffness, neck, shoulder and lower back pain due to stationary lifestyle with simple techniques you can do right at your desk.
Whoever you are, I am here to offer you my wisdom, knowledge and expertise.”
You will benefit from this program if you suffer from any of the conditions such as:
- Chronic fatigue
- Anxiety
- Insomnia
- Lack of focus and concentration
- Muscle and joint pain
- Arthritis
- Stiffness and body pain
- Sexual reproductive disorders
- Gas and digestion issue
- Constipation
- Lower back pain or sciatica
- Menstrual disorders, PMS, and cramps
- Prostate disorders
- Urinal bladder/Urethra disorders
- Neurological disorders
- Infertility
- The feeling of fear and distractive thoughts
(You may be undergoing Vata imbalance)
- Skin diseases
- Stress
- Lack of energy or burnout
- Stomach ulcers or digestive issues
- Low blood pressure
- Headache or migraine
- High acidity
- Diabetes
- Liver diseases
- Gall bladder diseases
- The feeling of anger and irritation
- Varicose veins
- Sore or red eyes
- Constant infections
(You may be undergoing Pitta imbalance)
- Asthma
- Nasal and throat congestion
- Lack of motivation and enthusiasm
- Excess mucous, allergies, sluggishness
- Bronchitis
- Depression
- Heart disorders
- High blood pressure
- Vascular disease
- Lung disease
- Kidney disorder
- The feeling of lethargy and stagnation
- Thyroid gland disorders
- Obesity
(You may be undergoing Kapha imbalance)