Compassionate Yoga Teacher – Lara Land
Lara Land is a deeply compassionate yoga teacher, author, coach, consultant and yoga teacher trainer specializing in trauma sensitivity. Her work is in helping to heal trauma both subtle and significant and train others to do the same using yoga, meditation, mindfulness and breathing practices.
Lara has spent the last 25 years studying and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual, using a unique combination of practices and techniques that are appropriate for their personal growth.
Some of her many certifications include: Ashtanga and Vinyasa Yoga, trauma informed mindfulness, life coaching, therapeutic fasting, somatics, and mindfulness in nature. Lara is the co-founder of SOULFest Revolution yoga festival and the Executive Director of Three and a Half Acres Yoga.
She is the author of My Bliss Book life-purpose coaching planner and has her first book coming out with Shambhala Publications in early 2023. Lara has been featured in Yoga Journal, Huffington Post, New York Magazine, SiriusXM, CBS, NY1, and Fox5.
Lara will be hosting a 6 Day Yoga and Meditation Retreat – April 9-14 , 2022 in the USA.
Interested in booking a spot at Lara’s retreat? Would like to be a featured teacher? Have questions?